Introductory Activities:
- Getting to know yourself – Mind Matters activities
Goal Setting Activities:
- Goal setting – Why set goals
- Goal setting – Long term and short term goals
- Goal setting – Rules for goal setting
- Goal setting – Using your goals
- Goal setting – Setting lifetime goals
How Are You? Activities:
- Healthy eating
- Personality quiz
- Wellbeing Assessment Tool
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Promoting Resilience Activities:
- Promoting Resilience – Managing Me
- Resilience – Helpful and positive thinking skills
- Resilience – Different situations/similar feelings
- Resilience – Everyone has problems
- Resilience – Talking about resilience
- Resilience – Planning ahead
- Resilience – Reading emotions
- Resilience – Seeking help
- Resilience - Courage
- Resilience - Emotions
- Resilience – Being the BOSS of my anger
- Resilience – Dealing with difficult emotions
- Resilience – Developing values
- Resilience – Exploring courage further
- Resilience – Making decisions – brave talk
- Resilience – Practicing using the five tools of resilience
- Resilience – Setting goals – short term
- Resilience – Setting goals – class / group
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Mind Matters Activities:
- Mind Matters - Creating Connections
- Mind Matters – Games Collection
- Mind Matters – Friendship & Belonging
- Mind Matters – People, Identity & Culture
- Mind Matters - Coping
- Mind Matters – Stress Busters
- Mind Matters – Dealing with bullying – Facing Facts
- Mind Matters – Dealing with bullying – Giving Voice
- Mind Matters – Dealing with bullying – Defining Moments
- Mind Matters – Creating Connections – What is Wellbeing?
- Mind Matters – Creating Connections – Acceptance, Belonging & Connection
- Mind Matters – Creating Connections – Contribution & Opportunity
- Mind Matters – Creating Connections – Self-esteem & Self-confidence
- Mind Matters – Creating Connections – Caring relationships
- Mind Matters – Creating Connections – Feeling valued & appreciated
- Mind Matters – Creating Connections – Goal setting & a sense of purpose
- Mind Matters – Creating Connections – Stress juggling
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Anger Management Activities:
- Anger Management – Breaking up your anger
- Anger Management – Getting to know your anger triggers
- Anger Management – Costs versus benefits
- Anger Management – Emergency control
- Change – Stages of change
- Change – Advantages of change
- Change – Intention to change
- Change – things that increase the chances of success
- Managing anger – Noticing when you get angry
- Managing anger – Stop, Think of the consequences, act
- Managing anger - Breathing
- Managing anger - Relaxation
- Managing anger – Strategies to manage anger
- Managing anger – Things you already do
- Managing anger – Stop, Think, Act
- Managing anger – Self talk
- Managing anger - Frustration
- Managing anger - Venting
- Managing anger - Rumination
- Managing anger – Problem solving routine
- Managing anger – Passive, assertive, aggressive communication
- Managing anger - Forgiveness
- Managing anger – Anger Diary
- Managing anger – Anger decisions
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The Real Game series:
- The Play Real Game
- The Make It Real Game
- The Real Game
- The Be Real Game
- The Get Real Game
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Healthy Relationships Activities:
- Healthy Relationships – Circle of Respect
- Healthy Relationships – Giving compliments
- Healthy Relationships – Pressure points
- Healthy Relationships – Show respect
- Healthy Relationships - Characteristics
- Healthy Relationships – Life’s situations
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Curriculum Support Activities:
- Language and Literacy support
- Numeracy support
- Keeping up to date with class work
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Employment Related Activities:
- Personal Goal Setting
- Personal Attribute Development
- Employability Skills Development
- My Future
- The Job Guide
- Work Readiness
- Work Experience
- Resume Writing
- Job Application Preparation
- Interview Techniques
- Apprenticeship Central
- The Harrison Career Assessment Tool
- Numeracy and Maths for work
- Language and Literacy for work
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Other Activities:
- School Based Traineeship / Apprenticeship
- Post School Options Planning
- Duke of Edinburgh International Award
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